If you’re experiencing the benefits of cosmetic dentistry, take note of these seven important steps that can help you maintain your radiant smile.
You’ve invested time and resources to enhance your teeth. Now, make sure you also maintain your results and preserve the longevity of your cosmetic dental work, by following these seven valuable tips:
1. Maintain the basics of oral hygiene
Implement the basics of oral hygiene:
- Brush your teeth at least twice daily with a soft-bristled toothbrush and fluoride toothpaste.
- Floss daily, to remove plaque and food particles between your teeth.
- Use mouthwash to help control bacteria and keep your breath fresh.
2. Schedule regular dental check-ups
Book your appointments in advance. Regular dental check-ups are essential for maintaining your cosmetic dentistry results. Commit time to your dental well-being. With a busy schedule, it’s easy to neglect yourself.
We will examine your teeth, gums and previous dental work, to ensure everything is in optimal condition. Early detection of any issues can prevent more extensive dental problems.
3. How do you protect your cosmetic dental work from damage?
Avoid chewing on hard objects like ice, pens or fingernails, as this can lead to chips or cracks in your dental work.
If you participate in contact sports, or grind on your teeth at night, consider a custom mouthguard or nightguard, to protect your teeth and safeguard your dental work.
4. Practice healthy dietary habits
Consider your eating and drinking habits:
- Limit your consumption of sugary foods and beverages. They can contribute to tooth decay and discolouration.
- Choose a balanced diet rich in fruits, vegetables, lean proteins and whole grains.
- Drink water throughout the day. It helps rinse away harmful bacteria and keep your mouth hydrated.
5. Avoid tobacco and alcohol
Smoking or chewing tobacco can stain your teeth and cause gum disease. Excessive alcohol consumption can also lead to dental problems such as tooth decay and gum disease.
6. Be mindful of teeth-staining substances
Limit your intake of coffee, tea, red wine, and dark-coloured foods like berries and tomato sauce. If you consume these staining substances, consider rinsing your mouth with water afterwards or brushing your teeth, to minimise their impact on your dental work.
7. Communicate with your dentist
If you experience discomfort or sensitivity or notice changes in your dental work, let your dentist know. Addressing your concerns promptly can help you maintain the benefits of your cosmetic dental work.
Get the most out of your cosmetic dentistry
Schedule regular dental check-ups to keep your radiant smile.